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Thambuttu Recipe: No-Bake Banana and Rice Dessert


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5 from 2 reviews

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A smooth, thick, spiced banana dessert complemented with rich, nutty ghee, toasted sesame seeds, and sweet coconut.


Ingredients

Scale

Thambuttu Podi (Homemade Spiced Rice Flour)

  • 1 cup Parboiled rice (For Americans: The cheapest way to find this is a box of Instant or Minute Rice!)
  • 1/4 tsp Fenugreek seed
  • 4 pods of Cardamom (Split open and remove the seeds)

Thambuttu Dessert

  • 4 Bananas (*See notes)
  • 4 -7 tbsp of Thambuttu Podi
  • 2 tsp Jaggery powder, sugar, or brown sugar (*See notes)
  • Pinch Salt
  • Pinch Cardamom

Top With

  • 1/2 cup Ghee or clarified butter
  • 1/4 cup natural (unhulled) Brown sesame seeds, roasted
  • freshly grated Coconut


Instructions

Make the Rice Flour (Thambuttu Powder)

  1. On a griddle or heavy bottomed pan, gently roast the rice on a medium flame to an even, nutty brown. (DO NOT ADD the spices at this point.)
  2. Roasting the rice may take 15 – 20 minutes or longer, of constant stirring, but don’t rush it, it is a labor of love and strangely therapeutic. (A few moments to enjoy the quiet, for the lady of the house, before the madness of the evening’s celebration kicks in:-)
  3. You will know the rice is done in 3 ways: First, the color will be a deep golden brown (see images.) Second, you will hear the moisture hiss out. Third, the rice will become very brittle and easily crush to a powder in your fingers.
  4. In the last few minutes of roasting, add the fenugreek and cardamom seeds taking care that the seeds don’t turn more than a couple of shades darker.
  5. Allow the rice to cool completely.
  6. Use a spice grinder, food processor, or mortar and pestle to grind the browned rice into a fine powder.
  7. If desired, sieve a couple of times.
  8. Store in an airtight container.

Assemble the dessert

  1. Toast the sesames in a heavy-bottomed pan over medium heat for about 3 minutes. Stir or toss the sesames regularly until browned and nutty.
  2. Mash the bananas.
  3. Begin with 4 tablespoons of Thambuttu Podi and mash into a smooth paste. The paste should be smooth but firm enough to hold its shape. (Note from Becky: It took me about 7 tbsp of flour to get to the right thickness. I had to use an immersion blender to get it adequately smooth.)
  4. Add jaggery or sugar, a pinch of salt, and cardamom to taste. Mix well.
  5. Scoop individual portions onto small plates.
  6. Use a spoon or clean fingers to make a depression in the center of each portion.
  7. Sprinkle with toasted sesame and grated coconut, and fill the depression with melted ghee.

Notes

  • Make sure you listen to the contributor of this recipe, my podcast guest, Accamma Nanjappa, while you make her Thambuttu for Puthari!
  • The Coorg people use smaller Mara Balé bananas. Cavendish bananas are larger and are readily available in the UK and the United States. They work perfectly well in this recipe.
  • The amount of sweetener you use will depend on the ripeness of the bananas - as well as your own taste.
  • Prep Time: 30 minutes
  • Category: Dessert
  • Cuisine: Coorg, Indian, South Asian

Nutrition

  • Calories: 453
  • Sugar: 17
  • Sodium: 5
  • Fat: 28
  • Saturated Fat: 15
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 58