Description
A smooth, thick, spiced banana dessert complemented with rich, nutty ghee, toasted sesame seeds, and sweet coconut.
Ingredients
Thambuttu Podi (Homemade Spiced Rice Flour)
- 1 cup Parboiled rice (For Americans: The cheapest way to find this is a box of Instant or Minute Rice!)
- 1/4 tsp Fenugreek seed
- 4 pods of Cardamom (Split open and remove the seeds)
Thambuttu Dessert
- 4 Bananas (*See notes)
- 4 -7 tbsp of Thambuttu Podi
- 2 tsp Jaggery powder, sugar, or brown sugar (*See notes)
- Pinch Salt
- Pinch Cardamom
Top With
- 1/2 cup Ghee or clarified butter
- 1/4 cup natural (unhulled) Brown sesame seeds, roasted
- freshly grated Coconut
Instructions
Make the Rice Flour (Thambuttu Powder)
- On a griddle or heavy bottomed pan, gently roast the rice on a medium flame to an even, nutty brown. (DO NOT ADD the spices at this point.)
- Roasting the rice may take 15 – 20 minutes or longer, of constant stirring, but don’t rush it, it is a labor of love and strangely therapeutic. (A few moments to enjoy the quiet, for the lady of the house, before the madness of the evening’s celebration kicks in:-)
- You will know the rice is done in 3 ways: First, the color will be a deep golden brown (see images.) Second, you will hear the moisture hiss out. Third, the rice will become very brittle and easily crush to a powder in your fingers.
- In the last few minutes of roasting, add the fenugreek and cardamom seeds taking care that the seeds don’t turn more than a couple of shades darker.
- Allow the rice to cool completely.
- Use a spice grinder, food processor, or mortar and pestle to grind the browned rice into a fine powder.
- If desired, sieve a couple of times.
- Store in an airtight container.
Assemble the dessert
- Toast the sesames in a heavy-bottomed pan over medium heat for about 3 minutes. Stir or toss the sesames regularly until browned and nutty.
- Mash the bananas.
- Begin with 4 tablespoons of Thambuttu Podi and mash into a smooth paste. The paste should be smooth but firm enough to hold its shape. (Note from Becky: It took me about 7 tbsp of flour to get to the right thickness. I had to use an immersion blender to get it adequately smooth.)
- Add jaggery or sugar, a pinch of salt, and cardamom to taste. Mix well.
- Scoop individual portions onto small plates.
- Use a spoon or clean fingers to make a depression in the center of each portion.
- Sprinkle with toasted sesame and grated coconut, and fill the depression with melted ghee.
Notes
- Make sure you listen to the contributor of this recipe, my podcast guest, Accamma Nanjappa, while you make her Thambuttu for Puthari!
- The Coorg people use smaller Mara Balé bananas. Cavendish bananas are larger and are readily available in the UK and the United States. They work perfectly well in this recipe.
- The amount of sweetener you use will depend on the ripeness of the bananas - as well as your own taste.
- Prep Time: 30 minutes
- Category: Dessert
- Cuisine: Coorg, Indian, South Asian
Nutrition
- Calories: 453
- Sugar: 17
- Sodium: 5
- Fat: 28
- Saturated Fat: 15
- Carbohydrates: 50
- Fiber: 5
- Protein: 5
- Cholesterol: 58