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Home » Regional Recipes

Caribbean Recipes

Experience the bold, sun-soaked flavors of the Caribbean with authentic Caribbean recipes inspired by the vibrant food traditions of Jamaica, Haiti, Puerto Rico, and Trinidad and Tobago. From slow-simmered stews to coconut boiled corn, and island-style comfort food, these easy Caribbean recipes celebrate bold spices, fresh ingredients, and generations of cultural fusion.

dumplings float in golden bowl of jamaican chicken soup along with corn and other vegetables

Featured Recipe

Jamaican Chicken Soup with Dumplings

A hearty, flavorful soup made with tender chicken, root vegetables, and chewy flour dumplings. Simmered slowly with island spices for a comforting taste of Jamaica in every bowl.

Get the recipe

Haiti

  • Haitian Freedom Soupe Joumou Recipe (Pumpkin Soup)
  • haitian plantain bowls filled with festive fun fillings like pineapple avocado shredded beef
    Fried Plantain Cups (Plus Lots of Fun & Easy Filling Ideas!)

Jamaica

  • Jamaican Curry Goat: Flavor Packed Authentic Recipe
  • dumplings float in golden bowl of jamaican chicken soup along with corn and other vegetables
    Jamaican Chicken Soup with Dumplings
  • two cobs of plump white corn boiled in coconut milk on a plate with a dollop of spicy chive butter garnished with thyme
    Coconut Corn on the Cob Boiled in Milk with Spicy Butter

Puerto Rico

  • pollo frito puerto rican fried chicken with no flour in basket lined with red checked napkin
    Pollo Frito: Puerto Rican Fried Chicken (Without Flour)

Trinidad and Tobago

  • overhead shot trinidadian doubles
    Gluten Free Doubles {Trinidad Street Food}

Recipe Lists Including Caribbean Recipes

  • Eggplant fritters
    19 Eggplant Appetizer Ideas: Easy Tasty Appetizers
  • square crop of two mixed berry rum slushies garnished with tiny wild raspberries and styled with strawberry leaves
    Frozen Drinks with Rum: 14 Easy Summer Rum Cocktails
  • 57 Best Banana Dessert Recipes From Around the World
  • A square image of a very orange pumpkin on the ground
    Pumpkin Recipes from Around the World
  • Whole turkey with side dishes
    17 International Recipes for a Non-Traditional Thanksgiving

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dark and moody photo of Becky Hadeed kneading arepas dough

Welcome, Friend!

I’m Becky Hadeed, a mother to 4, curious home cook, lover of extraordinary light, and host of The Storied Recipe Podcast. I consider it a great honor that my guests entrust me with their stories and allow me photograph and share their most treasured family recipes.

More About Me ->

Most Popular Recipes

  • two slices of chewy golden nian gao on pink plate
    Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour)
  • hand holds flaky spiraled roti paratha (aka roti canai in malaysia) above lush green foliage.
    How to Make Flaky Roti Paratha (Malaysian Roti Canai)
  • pollo frito puerto rican fried chicken with no flour in basket lined with red checked napkin
    Pollo Frito: Puerto Rican Fried Chicken (Without Flour)
  • delicate white dish holds fish cooked in tomato sauce, topped with gently caramelized onons, dill and parsley
    Ukrainian Red Fish in Tomato Sauce

Follow in Your Favorite Player

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Listen to the Latest

Featured Episodes

  • 058 "I Wanted Something Different" with Juan Salazar of La Coop Coffee
  • 022 "I am Piotr's Granddaughter" with Lydia Cottrell
  • 019 "We Were Not Leprosy" with Suwanee Lennon
  • 077 Arabic Feasts with My Husband, John Hadeed
dark and moody photo of Becky Hadeed kneading arepas dough

Welcome, Friend!

I’m Becky Hadeed, a mother to 4, curious home cook, lover of extraordinary light, and host of The Storied Recipe Podcast. I consider it a great honor that my guests entrust me with their stories and allow me photograph and share their most treasured family recipes.

More About Me ->

Most Popular Recipes

  • two slices of chewy golden nian gao on pink plate
    Baked Nian Gao: Glutinous Rice Cake (with Sticky Rice Flour)
  • hand holds flaky spiraled roti paratha (aka roti canai in malaysia) above lush green foliage.
    How to Make Flaky Roti Paratha (Malaysian Roti Canai)
  • pollo frito puerto rican fried chicken with no flour in basket lined with red checked napkin
    Pollo Frito: Puerto Rican Fried Chicken (Without Flour)
  • delicate white dish holds fish cooked in tomato sauce, topped with gently caramelized onons, dill and parsley
    Ukrainian Red Fish in Tomato Sauce

Follow in Your Favorite Player

Apple PodcastsSpotifyGoogle Podcasts

Listen to the Latest

Featured Episodes

  • 058 "I Wanted Something Different" with Juan Salazar of La Coop Coffee
  • 022 "I am Piotr's Granddaughter" with Lydia Cottrell
  • 019 "We Were Not Leprosy" with Suwanee Lennon
  • 077 Arabic Feasts with My Husband, John Hadeed
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