043 BONUS EPISODE: Moy's Tips for Going Gluten-Free

Welcome to a bonus episode all about making the switch to gluten-free. We met Moy on Wednesday’s episode as she spoke about the traumatic experience leading up to her diagnosis. She was ill, hospitalized, and ignored until tests finally proved her research and instinct correct: Moy has Celiac’s disease.

Moy also spoke in Wednesday’s episode about the science behind the conjecture that gluten intolerance is “an American thing”. In addition to all this talk about gluten, we also discussed the history and culture of Trinidad & Tobago, food memories from Moy’s childhood, and the classic Trinidadian street food with Indian roots: Doubles.

So, by the time we got to this important conversation about making the switch to gluten, I just couldn’t fit any more into the episode. At the same time, Moy’s information adopting a gluten-free diet was too helpful, too important- to edit down and cram into an already long episode. So here we are today with a short bonus episode about going gluten-free. Thank you, Moy for such riches of amazing conversation!!