Welcome to The Storied Recipe Podcast, a podcast about food, culture, and love.
I've curated this list of 22 Pumpkin Recipes from Around the World in conjunction with Episode "What If We Weren't All Chicken" and Haitian Freedom Soupe Joumou Recipe (Pumpkin Soup) Recipe from my podcast guest, Kathiana LeJeune while you find the perfect Halloween or Thanksgiving meal, treat, or dessert for the fall.
One of the most popular sensations in the fall is pumpkin everything. Everyone seems to agree that this colorful squash needs to be celebrated within an inch of its life, and I love seeing all of the ways that people have decided to prepare pumpkin. In this list, you will find many different ways different cultures have prepared pumpkin, and hopefully you will find your new fall go-to recipe!
How To Use This List
- Below you’ll find 21 pumpkin recipes from around the world, gathered from a variety of recipe blogs.
- Each recipe is formatted as the title of the recipe, followed by a "|" symbol and then the blog or person who it is from.
- I've split this list into the following categories: Soups/Stews, Main Dishes, Bread/Pancakes/Fritters, Rice/Grains/Porridges, and Desserts/Sweets.
Soups and Stews
Autumn is the time to be cozy and eat soup. This list showcases five different comforting recipes that you should try at least once this season.
Haitian Freedom Soupe Joumou Recipe (Pumpkin Soup) | Kathiana LeJeune (The Storied Recipe Guest)
A symbolic Haitian dish eaten every New Year's Day - based on pumpkin and full of vegetables, protein, pasta, and flavor!
Vietnamese Kabocha Pumpkin Soup with Ground Pork (Canh Bi Do Nau Thit Bam) | Vicky Pham
A simple Vietnamese kabocha squash soup with ground pork, or your choice of ground meat. Serve with steamed rice for a complete meal.
Nhopi (Zimbabwean Pumpkin Soup) | Chef's Pencil
Nhopi is a traditional, thick, creamy pumpkin soup made in Zimbabwe and served as a snack or for breakfast. This hearty dish is made with pumpkin (though
Ethiopian Spicy Pumpkin Stew (Duba Wat) | Food and Journeys
Here's a vegetarian stew that will give you an authentic taste of Ethiopian cuisine. Duba Wat (or Spicy Pumpkin Stew) is packed with flavor in every bite -- and ready in less than 60 minutes!
Styrian (Austrian) Cream of Pumpkin Soup Recipe | Styrian Specialties Magazine
Cream of pumpkin soup is a very popular dish all over Styria and beyond. We traditionally serve this delightful starter in the late summer. Recipe from Austria ...
Coorgi Pumpkin Curry | Sin-a-mon Tales
This Coorgi Pumpkin Curry is simple Coconut based Pumpkin Curry. Easy to make and finger-licking delicious. Sharing a fool proof recipe with you!
Main Dishes
The list below has meals that highlight its savory side, from hearty soups and stews to flavorful curries, crunchy fried dishes, and even stuffed pumpkin mains that are enjoyed around the world.
Borani Kadoo - Kaddo (Afghan Pumpkin) | Afghan Cooks
Borani Kadoo is a classic Afghan dish. this pumpkin dish is rich, savoy, and covered with a delicious yogurt sauce. Quick and easy!
Indian Pumpkin Curry Recipe | Swasthi's Recipes
Pumpkin curry recipe - Made with basic ingredients this pumpkin kootu tastes delicious and needs only a handful of ingredients.
Camarão na Moranga (Brazilian Shrimp Stuffed Pumpkin) | Olivia's Cuisine
Camarão na Moranga - or Brazilian Shrimp Stuffed Pumpkin - is a traditional Brazilian dish from the coast of São Paulo that is delicious and impressive!
Japanese Kabocha with Ground Meat (Kabocha no Soboroni) | Mochi Mommy
Kabocha no soboroni is a simmered kabocha with ground meat. It's a hearty kabocha soup that could be used as a side or main dish.
Pumpkin with salted egg yolk (Easy Malaysian Chinese recipe) | Taste Asian Food
Try this pumpkin with salted egg yolk recipe. The flavor of salted egg yolk makes all the difference. Try a different way to cook pumpkin.
Breads, Pancakes, and Fitters
Pumpkin bread might be the first treat that comes to mind, but there are so many other delicious options to explore! From fried sweets like South African Pampoenkoekies (pumpkin fritters) to baked favorites like pumpkin Empanadas—think of them as a handheld, inside-out pumpkin pie—the possibilities go far beyond the classic loaf.
Mexican Pumpkin Empanadas | Isabel Eats
Pumpkin empanadas stuffed with a pumpkin filling and wrapped in a sweet and fluffy bread dough, just like from the Mexican panaderia!
Pampoenkoekies (South African Pumpkin Fritters) | Immaculate Bites
Pampoenkoekies- These South African pumpkin fritters are light , fluffy and literally melts in your mouth. Drizzled with caramel sauce .
Olad'i iz tykvy (Russian Pumpkin Pancakes) | Tara's Multicultural Table
It is already halfway through October, so I guess it is about time I posted a pumpkin recipe. Pumpkin isn't my favorite flavor, but I do enjoy it when mixed into batters, doughs, and desserts.
Conkies (Barbadian/Bajan Style) | That Girl Cooks Healthy
Learn how to make some delicious Barbadian (Bajan) style Conkies. A sweet treat that is made from cornflour, pumpkin, coconut, sweet potato with a medley of spices that is wrapped in banana leaves and gently steamed which results in a moist pudding.
Rice, Grains, and Porridges
These recipes below show how cultures around the world bring warmth and comfort by pairing pumpkin with rice, grains, and hearty staples.
Kar' Assali (Egyptian Pumpkin - Béchamel Dessert): قرع عسلي | Chez Nermine
Kar ' Assali (Egyptian Sweet Pumpkin-Béchamel Dessert), is an iconic fall dessert in Egypt that is made of basic and simple ingredients.
Ghapama - Armenian Stuffed Pumpkin with Rice and Fruit | Osharak
Make this traditional Armenian stuffed pumpkin—Ghapama—the star of your next Fall gathering. A whole golden pumpkin, glowing from the oven, stuffed with fragrant rice, dried fruits, nuts, and a touch of warm spice; infused with
Hobakjuk (Korean Pumpkin Porridge) | Korean Bapsang
Hobakjuk is a golden-yellow and velvety porridge made with pumpkin and sweet rice! Make this delicious comfort food with my easy recipe!
Desserts and Sweets
Many different cuisines worldwide use pumpkin in their desserts, and for good reason. The subtly sweet flavor pairs beautifully with spices, and is delicious in pastries, custards, and candied treats.
Kabak Tatlisi - Turkish Pumpkin Dessert | Give a Recipe
Never had pumpkin as a dessert on its own? Forget about your classic pumpkin pie and make this 2-Ingredient Turkish Pumpkin Dessert, Kabak
Dulečnjak (Bundevara) / Balkan Pumpkin Pie | The Balkan Hostess
Pumpkin pie Balkan style! Creamy pumpkin and spice filling is wrapped in delicate, flaky phyllo dough making it the perfect fall sweet treat!
Thai Pumpkin Custard | Sankaya Faktong | สังขยาฟักทอง | Rachel Cooks Thai
Thai Pumpkin Custard is silky smooth coconut custard steamed directly in a kabocha squash, setting the custard while cooking the pumpkin.
Jazarieh | Hadias Lebanese Cuisine
Learn how to transform pumpkin into a delicious candy treat. It is enjoyed as a dessert and has a soft, jam-life texture.
More Lists for Inspiration
Recipe
Pumpkin Recipes from Around the World
Description
From Guests and Friends of The Storied Recipe. 22 pumpkin recipes from around the world ranging from soups to main dishes to desserts that are perfect to make during the fall season.
Ingredients
Make sure to listen to Kathiana LeJeune's episode "What If We Weren't All Chicken?" while you make your recipe and enjoy!
Instructions
Soups and Stews
- Haiti: Haitian Freedom Soupe Joumou Recipe (Pumpkin Soup) from Kathiana LeJeune, guest of The Storied Recipe
- Vietnam: Pumpkin Soup with Ground Pork (Canh Bi Do Nau Thit Bam) from Vicky Pham
- Zimbabwe: Nhopi (Zimbabwean Pumpkin Soup) from Chef's Pencil
- Ethiopia: Ethiopian Spicy Pumpkin Stew (Duba Wat) from Food and Journeys
- India/Coorg: Corgi Pumpkin Curry - Simple Coconut-based Pumpkin Curry from Sin-a-mon Tales
Main Dishes
- Afghanistan: Borani Kadoo - Kaddo from Afghan Cooks
- India: Pumpkin Curry from Indian Healthy Recipes
- Brazil: Camarão na Moranga (Brazilian Shrimp Stuffed Pumpkin) from Olivia's Cuisine
- Japan: Kabocha with Ground Meat (Kabocha no Soboroni) from Mochi Mommy
- China: Pumpkin with Salted Egg Yolk from Taste Asian Food
Breads, Pancakes, and Fritters
- Mexico: Pumpkin Empanadas from Isabel Eats
- South Africa: Pampoenkoekies from Immaculate Bites
- Russia: Olad’i iz Tykvy (Russian Pumpkin Pancakes) from Tara's Multicultural Table
- Barbados: Conkies (Barbadian/Bajan Style) from That Girl Cooks Healthy
Rice, Grain, and Porridges
- Egypt: Kar’ Assaly (Egyptian Pumpkin Pudding) from Chez Nermine
- Armenia: Ghapama – Armenian Stuffed Pumpkin with Rice and Fruit from Osharak
- Korea: Pumpkin Porridge Hobakjuk 호박죽 from Korean Bapsang
Desserts and Sweets
- Turkey: Kabak Tatlisi - Turkish Pumpkin Dessert from Give a Recipe
- Bosnia / Serbia: Dulečnjak (Bundevara) / Balkan Pumpkin Pie from The Balkan Hostess
- Thailand: Sangkaya Faktong (Thai Kabocha Pumpkin Custard) สังขยาฟักทอง from Rachel Cooks Thai
- Lebanon: Jazarieh (Lebanese Candied Pumpkin) from Hadia's Lebanese Cuisine
Would love to hear from you!